Archive for the 'Fitness & Nutrition' Category

Man Bites Panda Bear

Wednesday, September 20th, 2006

The following article from USA Today’s web site:

BEIJING (AP) — A drunken Chinese migrant worker jumped into a panda enclosure at the Beijing Zoo, was bitten by the bear and retaliated by chomping down on the animal’s back, state media said Wednesday.
[Read the rest of the article]

What was he thinking? Okay, he drank four “jugs” […]

The Secret to Getting Things Done

Monday, September 18th, 2006

The other night someone asked me how I managed to get all the things done that I do. Because I know how much more I want to get done and could get done, it usually surprises me when someone thinks I’ve done a lot.
My pithy response to this person was: “I don’t know. I […]

My Backwards “To Do” List

Saturday, September 16th, 2006

Many people love and live by their “to do” lists. I happen to be one of them. But the truth of the matter is, that oftentimes I don’t do what’s on my list, I do other things and then add them to my list so that I can cross them off with a mightly stroke […]

Laugh at Yourself

Wednesday, September 13th, 2006

During a presentation I gave yesterday morning, I shared the story of a luau-based celebration that took place where I work. The food was amazing and they had some luau inspired games for employees to participate in. One of the games was the limbo.
Typically I don’t participate in such activities. It’s not that I don’t […]

Not Everyone is a Leader

Wednesday, July 19th, 2006

This morning I watched this week’s episode of the television show Hell’s Kitchen.
Warning: Stop reading if you watch the show but haven’t seen this week’s episode yet. I don’t want to spoil it for you.
This reality show focuses on wanna-be chef’s vying for the job as head chef at a fancy Las Vegas restaurant. […]

It’s Funny… or Maybe It Isn’t

Tuesday, June 27th, 2006

This morning’s USA Today article on non-native iguanas tearing up Boca Grande, Florida left me chuckling.
It’s funny to hear about someone’s space being invaded by mini-dinosaurs–especially ones that know how to defend themselves–but at the same time… it really isn’t funny.
Why?
Because it’s just one instance of how individuals don’t realize or care about the […]

Take a Deep Breath… Relax

Wednesday, June 14th, 2006

I was shocked to read a USA Today newstory about two soccer fans that were killed because they were cheering too loudly.
What do you do when people annoy you? Do you pull out the artillery and blow them away? Do you hold on to the anger and take it out on some unsuspecting, innocent […]

What a Champ!

Friday, June 2nd, 2006

Spelling… I’ve always been fairly good at spelling even though my grammar can use some work.
But like many people I don’t give much credit to the children who compete in spelling bees at school. I always thought “There’s got to be a better way to get recognized for excellence!”
But if you’re an excellent […]

A Powerful Commencement Address

Saturday, May 20th, 2006

Several days ago I was listening to the Laura Ingraham radio program and heard clips of the commencement speech given at The Citadel, The Military College of South Carolina. General Peter Pace, Chairman of the Joint Chiefs of Staff offered four tips for being a successful leader–miliary or civilian.
1. Grow where you are planted.
2. […]

Yeah! I won!

Sunday, April 23rd, 2006

What do you do when you receive an award or special recognition for something you’ve done? Do you shout your news from the tree tops or do you just quietly continue about your day keeping your achievement to yourself waiting for someone to ask you about it?
In the past I’ve fallen in to the latter […]