Today I went to my doctor’s office for a mammogram. Some of you are probably flinching just at the thought of it. Yes, it is uncomfortable. For some women it is painful. But the reality is that mammograms save women’s lives.
This was the second mammogram in a month. My first one left some questions in […]
UGH! I really don’t like to exercise. Do you?
But the hard reality is that if I don’t exercise I feel like I have less control over what I’m eating. I am more likely to eat the junk food that will cause me to put the many pounds I lost over the past year back on. […]
I just got off a mastermind group conference call and my heart is beating wildly. My hands feel trembly with both nerves and excitement. You see one of the participants offered the rest of the group a challenge. She said:
“Do something that is outside of your comfort zone that will move your business forward.”
Yikes!
My inner […]
Do you have a difficult time taking time just for yourself. Are you excellent at multi-tasking and proud of that skill? Do you wonder why someone would settle for accomplishing just one goal when you could take care of two, three, or even more at one time?
For instance… when you schedule time for a manicure […]
